Insider secrets for radiant winter skin
Natural health and beauty guru Juliette Scarfe walks you through nutrition and skincare tips to help you reclaim your radiance this winter.
Cold weather, lack of sunlight, lower exercise levels, comfort eating and dehydrating central heating can all play havoc with your skin.
If it feels like your healthy summer glow has gone into permanent hibernation, don't despair. If you want firmer, healthier, more radiant skin then read on.
Skin foods
The connection between what you eat and the health of your skin is a profound one.
Without a strong foundation of eating the right foods and drinking clean water, no amount of creams or potions will alter the look and feel of your skin to any great degree.
